Tart Cherry Extract

Each serving of Hybrid WTR delivers a clinical dose of 480 mg of tart cherry extract — the equivalent of roughly 120 whole cherries. Tart cherries are rich in powerful antioxidants that help reduce inflammation and combat oxidative stress, working much like NSAIDs but without the side effects.



Research has shown that tart cherry extract supports faster muscle recovery, less soreness, and better sleep quality. In multiple studies, athletes supplementing with tart cherry experienced reduced muscle damage and quicker recovery times — from U.S. Women’s National Team players and male collegiate athletes to endurance runners completing full marathons. Additional studies have linked tart cherry juice with improved sleep efficiency, likely due to its natural melatonin and anti-inflammatory compounds.

Hybrid WTR harnesses this clinically validated ingredient to help the body recover faster, sleep deeper, and perform stronger — naturally.

Magnesium Glycinate

Magnesium plays a vital role in over 300 enzymatic reactions throughout the body — from ATP energy production and muscle contraction to nerve conduction and recovery. Despite its importance, more than 50% of the U.S. population is deficient in this essential mineral, and athletes lose even more through sweat.

Hybrid WTR provides a clinically backed 200 mg of magnesium glycinate, a highly bioavailable form far superior to what’s found in most hydration products (often less than 50 mg). Magnesium glycinate supports deeper sleep, reduced muscle soreness, improved endurance, and better stress resilience.



Research shows that magnesium supplementation can decrease post-exercise soreness, increase muscular endurance, and enhance time to fatigue and recovery — making it indispensable for high-performing athletes and anyone pushing their physical limits.

Hybrid WTR’s inclusion of magnesium glycinate helps the body recover more efficiently, sleep more soundly, and perform at a higher level every day.

L-Glutamine

L-Glutamine is the most abundant amino acid in the body and plays a crucial role in muscle recovery, hydration, and gut health. It fuels cells in the digestive tract and supports the sodium-potassium pump, enhancing electrolyte and water absorption for more efficient rehydration.



Each serving of Hybrid WTR provides an effective dose of L-Glutamine to help rebuild muscle, strengthen immunity, and optimize recovery after intense training. It also supports nutrient transport, helping the body better utilize electrolytes and minerals when they’re needed most.

Research has shown that glutamine supplementation can reduce muscle damage, support healthy red-blood-cell counts post-exercise, and increase sodium, potassium, and chloride absorption during rehydration. These effects translate into better performance, improved recovery, and a stronger gut barrier for athletes who train hard day after day.

Hybrid WTR leverages this amino acid to help your body recover faster, absorb more, and perform longer.

Electrolytes

Electrolytes are essential for hydration, muscle function, and cardiovascular performance, yet most athletes and everyday individuals operate in a constant state of imbalance. Hybrid WTR combines Pink Himalayan Salt and Potassium Chloride to restore electrolyte harmony with superior mineral quality and optimal bioavailability.

Pink Himalayan Salt contains over 84 trace minerals beyond sodium chloride, delivering the elements your body needs for normal cellular function and sustained hydration. Adequate sodium intake prevents hyponatremia — a condition caused by low blood sodium that can impair muscle and cognitive performance. Research shows that fluids lacking sodium increase this risk, while both excessively low and high sodium levels can disrupt cardiovascular balance.

To complement sodium, Hybrid WTR provides 400 mg of potassium chloride per serving — nearly double what most electrolyte products contain. Potassium supports muscle recovery, hydration, and cardiac stability, preventing cramps and maintaining electrical signaling in muscle and nerve tissue. Given that 60–80% of the population is potassium deficient, this ingredient combination is critical for restoring balance after sweat loss, especially under heat or endurance stress.

Studies have demonstrated that potassium depletion reduces muscle performance and cardiovascular efficiency, while higher potassium intake is linked to improved muscle mass and recovery outcomes in athletes. Together, these two minerals create a synergistic electrolyte system designed to replenish, rehydrate, and rebuild from the inside out.